
TRAINING BODY AND MIND!
Fitness, flexibility, strength and confidence through self defence training!
AT THE LIVERPOOL MARTIAL ARTS DOJO FOR
THE MERSEY BUDO JU JITSU ACADEMY
&
THE LIVERPOOL AIKIDO CLUB
*TRAINING ON MONDAYS AND WEDNESDAYS - 7.30PM TILL 9PM
Find us here!
CARDINAL HEENAN LIFESTYLES FITNESS CENTRE
HONEYSGREEN LANE
WEST DERBY
LIVERPOOL L12 9HZ
SPORTS CENTRE MANAGER: KENNY LEE
TELEPHONE: 0151 233 2345
WEBSITE: www.liverpool.gov.uk/lifestyles/find-a-centre/cardinalheenan
CAR PARK: A dedicated and free car park with CCTV coverage is available.
About us
Regular exercise
Getting moving is good for you!
Fun
exercise
You hardly realize that you’re getting a workout!
A healthy team spirit
Learn about more yourself with healthy competition and teamwork!