CARDINAL HEENAN LIFESTYLES FITNESS CENTRE
LIVERPOOL L12 9HZ
SPORTS CENTRE MANAGER: CHRIS DURKIN
TELEPHONE: 0151 233 2345
CAR PARK: A dedicated and free car park with CCTV coverage is available.
*MONDAYS AND WEDNESDAYS - 7.30PM TILL 9PM
PLEASE NOTE: DUE TO CORONAVIRUS RESTRICTIONS - prior to entry to the dojo, everyone's temperature is required to be taken with an infrared thermometer. Anyone with a temperature of 38.7 or above will not be allowed to enter, they will be advised to return home, contact their GP and self-isolate for 14 days. Hand sanitiser must be used on entry and prior to departure. Unless permitted otherwise, social distancing must be observed at all times.
Until further notice, sessions will consist of fitness training, weapons training and kata work for all, with social distancing measures in place, and Ju Jitsu and groundwork close contact training which will be restricted to family members, cohabiting couples and permitted bubbles.
*Except Bank Holidays and occasional school events, please check prior to attending.
Please telephone or email the Head Coach, Cathy Woods for more information. Although we are always happy for people to drop by, due to the current Coronavirus situation, please only telephone or email in the first instance, for further information for the foreseeable future.
First lesson is free, casual clothing to be worn to start with is fine. Then licence to train. insurance and membership is £25 for the first year and £23 per year thereafter for renewal. Purchase of a gi depending on size, is between £8.50 and £12.
SAFEGUARDING POLICY IN PLACE - Safeguarding is everyone's responsibility, however if you have a safeguarding concern, please contact Sensei Gary O'Neill on 07444 170494.
PERSONAL DATA - Regardless of current or future legal requirements, all personal data is kept strictly confidential, used only for the purpose intended and kept under lock and key. Our resident member, solicitor Millie Hayden, will ensure all legal requirements are met.
If you are interested and would like to know more about one to one self defence classes,local group sessions, or group self defence classes for your school or buisness, please contact the Head Coach, 6th Dan Black Belt, Cathy Woods.
Hourly/weekly sessions can be arranged with a programme of self defence techniques, fitness training, the law on self defence and practical sessioms against simulated attackers to practice what you have learned.
I have taught self defence classes to individuals, university students, schools, local groups and businesses for over 30 years.
Please feel free to contact Cathy, the Head Coach for more information.