CARDINAL HEENAN LIFESTYLES FITNESS CENTRE
LIVERPOOL L12 9HZ
SPORTS CENTRE MANAGER: CHRIS DURKIN
TELEPHONE: 0151 233 2345
CAR PARK: A dedicated and free car park with CCTV coverage is available.
*MONDAYS AND WEDNESDAYS - 7.30PM TILL 9PM
*Except Bank Holidays and occasional school events, please check prior to attending.
Please telephone or email the Head Coach, Cathy for more information. Or feel free to drop by to a Ju Jitsu/Aikido session to have a chat or join in.
Casual clothing to be worn to start with until you decide to become a member and purchase a gi.
If you are interested and would like to know more about one to one self defence classes,local group sessions, or group self defence classes for your school or buisness, please contact the Head Coach and 5th Dan Black Belt, Cathy Woods.
Hourly/weekly sessions can be arranged with a programme of self defence techniques, fitness training, the law on self defence and practical sessioms against simulated attackers to practice what you have learned.
I have taught self defence classes to individuals, university students, schools, local groups and businesses for over 20 years
Please feel free to contact me.